Eggs are a great choice for breakfast. They’re also healthier  recepti cokoladna torta than other breakfast food options such as pancakes, waffles and bagels. Eggs can raise HDL (also known as the “good cholesterol”) They offer numerous health benefits, which include a boost in protein, muscle building, bone strength and also reducing inflammation.

Eggs are delicious in numerous ways. Eggs can be cooked in many different ways.

Are you interested in improving your egg-cooking skills? Yasmeen AlSawwaf is a chef who shared her thoughts about the most frequent mistakes people make when cooking eggs. She gave us her tricks and tips to create every egg dish. Learn how to cook eggs in a healthy way.

Baked eggs

Making mistakes when boiling eggs AlSawwaf states that the most common errors include:

Cooking cracked eggs

Cook the eggs in a small pan

Too many gallons of water in the pot

It is not advised to add salt to water.

Boiling eggs

Once the egg is cool Peel it

Instead, AlSawwaf recommends using uncracked eggs to make boiled eggs. It is equally important to select the appropriate pot. She recommends choosing a pot that is sufficient in depth to allow eggs to sink fully in the water. Fill the pot with water at least two inches higher than the eggs.

AlSawwaf recommends salting water that is used to boil eggs. Salt water will boil faster than water that isn’t saltybut not enough to bring it to a boil. AlSawwaf recommends that eggs be simmered. Eggs that are cooked too quickly could crack or overcook. For a consistent cooking experience, a gentle simmer is the most effective. Place your eggs in boiling water with a spoon that is slotted. While you can boil hardboiled eggs in boiling water or simmering water medium and soft-boiled eggs are best cooked in simmering hot water.

It is vital to select the correct time. AlSawwaf advised that eggs must not be cooked until the water has reached a boil. When the water is back from a boil six-minute egg is able to be timed. Then, the countdown for cooking commence. Another example is hard-boiled eggs. The timing of adding eggs to cold water begins when the water is at a boiling point. You then begin counting down the 10-to-12 minute period.

Poached eggs

Making Mistakes When Cooking Poached Eggs. AlSawwaf says that these are among the top mistakes that are made while poaching eggs.

Vinegar should not be added to the poaching fluid

Choose a pot that isn’t deep enough to allow poaching

Keep the water hot

Not using fresh eggs

Use the exact same bowl to break all of your eggs

AlSawwaf advises that vinegar and salt are included in the poaching fluid. This will extend the time to set egg protein and prevent streaks from spreading.

Crack each egg into an individual bowl to ensure that the yolks and whites are thoroughly mixed. AlSawwaf suggests using a pan at least six inches in depth to cook eggs. This will ensure that the finished product has an “teardrop” shape. She suggests that you drop the egg into the boiling water. The egg will fall to the bottom, then slowly rise up to the top and form an teardrop-shaped shape. A perfectly poached egg will take between three and four minutes. Eggs may have to cook longer if you have more than one egg in the boiling water. The egg should be taken out of the pan using an elongated spoon. To dry the egg you can put it on towels.

Eggs should be cooked at medium-high temperature. AlSawwaf recommends that eggs be cooked at temperatures ranging from 250 and 280 degrees F. She explains that high heat can cause eggs to become blistered and brown, so it is essential to cook the eggs in the middle before they reach a temperature that is too hot. Eggs that are cooked are supposed to have shiny whites and that aren’t blistering or browning. The eggs can also be cooked eggs’ yolks according to your taste.

AlSawwaf suggests against breaking eggs inside the pan. To make sure that the yolks do not break, crack eggs in a separate bowl.

To get the egg sunny side up make sure you heat water in a saucepan. Cover the pan with a lid to steam the eggs, then cook the yolks. AlSawwaf recommends that you turn the egg with a spatula , and then butter it until the egg reaches the desired doneness.